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(108 found)

Creatine Supplementation – A Method to Support Brain Health and Cognitive Function in the Tactical Profession

January 20, 2023by Miguel Zeran, CSCS

Article Members Only

This article discusses the possible benefits of creatine supplementation for tactical athletes and their cognitive function.

TSAC Facilitators Nutrition

Best Business Practices - Personal Training

April 8, 2018by Carmine R. Grieco, PhD, CSCS

Article Members Only

Three top personal trainers—Juan Carlos Santana, Robert Linkul, and Chat Williams—discuss “best practices” in the profession of personal training.

Personal trainers Organization and Administration

Sports Nutrition Considerations for Firefighters

April 17, 2025by Sheyla Leon, and Drew E. Gonzalez, PHD, CISSN, CSCS,*D, TSAC-F,*D

Article

This article will highlight recent key dietary practices and provide practical applications for implementing these practices for firefighters.

TSAC Facilitators Nutrition Exercise Technique Program design Organization and Administration Testing and Evaluation Safety

Find a Program

Other

Find collegiate strength and conditioning programs accredited by CASCE and approved by the NSCA

Retiring Board Members

Other

The Retiring Board Members Award is given to NSCA Board members as they leave office in recognition of their hard work and dedication to the NSCA.

Carbohydrate Periodization—Part 1: Fueling Exercise

April 29, 2019by Mike Nelson, PHD, CSCS, CISSN

Article

The purpose of this article is to give an overview and theoretical framework on the concept of periodized nutrition—with an emphasis on adequate carbohydrate intake to enhance performance.

Personal trainers Coaches Nutrition Program design

Nutrition Research Column – January 2025 – Does Creatine Monohydrate Help Optimize Occupational Performance Outcomes?

July 15, 2025by Shelya Leon, and Drew Gonzalez, PhD, CISSN, CSCS,*D, TSAC-F,*D

Article Members Only

This column from TSAC Report 76, examines the performance benefits of supplementing creatine monohydrate for tactical athletes. Visit NSCA online to learn about nutrition, and performance fitness.

TSAC Facilitators Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Specificity and the Tactical Athlete

October 17, 2022by Joshua Pratt, CSCS, TSAC-F

Article

This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.

TSAC Facilitators Program design

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