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(1,597 found)

Pennsylvania State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

2020 Perform Better

Event

Join us for the 2020 Perform Better 3-Day Functional Summit Live Stream

West Virginia State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

thu1530carlisle

September 19, 2019by Duane Carlisle, MSc

Video

CC2023

Personal trainers TSAC Facilitators Coaches

The Deadlift and Its Application to Overall Performance

April 24, 2018by Matthew R. Wenning, MS

Article

This article provides a few key tips on how to perform the deadlift more efficiently and safely. Some helpful coaching cues—such as keeping the head slightly up, activating the lats, and pushing the knees out—can assist a tactical athlete in executing the deadlift while increasing strength over time.

TSAC Facilitators Exercise Technique Program design

NSCA Announces 2018 Annual Awards

Other

NSCA National Awards will be handed out at the 41st Annual NSCA National Conference on Friday, July 13 in Indianapolis, IN.

Considerations for Specialist Tactical Law Enforcement Officers during Long-Term Special Events

April 25, 2018by Shane David Irving

Article

The lack of specific training for tactical athletes during long deployments poses a significant issue. This article addresses mitigation strategies that can help them perform at their best and reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design

Benefits of Exercise during Pregnancy

April 24, 2020by NSCA's Essentials of Personal Training, Second Edition

Article

This excerpt briefly explains the benefits of exercise while pregnant.

Personal trainers Coaches Exercise Science

Building Resilience to Stress and Trauma Through Lifting Heavy Things

Quiz

From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room

How Hypertrophy and Strength Training Differ: Make Sure You Get the Best of Both

Quiz

Mike Israetel discusses where strength training overlaps with hypertrophy training, and how you can get the best of both training methods.
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