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(385 found)

USADA Coach's Advantage Videos

Video

As some of the most influential people in athletes’ lives, coaches can play a powerful role in keeping sport clean by helping athletes understand and act upon their anti-doping responsibilities. These Coach’s Advantage videos cover the latest anti-doping information.

How to Improve Your Sales Skills and Get More Clients without Compromising Your Values

Video Members Only

If you want to have control of your earning potential as a personal trainer, it is important to master the art of the sale. With the help of this sales process and closing system, you will be able to confidently close more sales and help more clients.

Personal trainers Organization and Administration Professional Development PTQ personal trainining sales

Bridge: Shoulder Function during Overhead Lifting Tasks

Video

This video demonstrates optimal joint kinematics at the shoulder complex for overhead lifting tasks as well as a screening process to provide coaches with a tool to assess an athlete’s suitability for overhead lifting.

Coaches Exercise Technique scapulothoracic joint scapula glenohumeral joint impingement overhead lifting trapezius traps serratus anterior

Bridge: The Role of Kettlebells in Strength and Conditioning

Video

This video demonstrates reasons to consider implementation of kettlebells into a strength and conditioning program.

Coaches Exercise Technique Exercise technique kettlebell swing kettlebells

Bridge: Jump-Landing for Females

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This video demonstrates proper landing technique for a box jump, as well as common errors and a progression for teaching proper landing technique.

Coaches Exercise Technique Box jumps how to do a box jump exercise techniques jump landing technique

Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval

Video

Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.

Coaches Exercise Science Program design Force velocity weightlifting exercise progressions Force Velocity Curve

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

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Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design kettlebells personal training

Bridge: Improving the Pro Agility Drill, with Loren Landow

Video

Loren Landow, owner of Landow Performance in Denver, CO, demonstrates errors and coaching tips for the pro agility drill.

Coaches Exercise Science Exercise Technique football combine pro agility drill video

Bridge: Efficient Deceleration

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This video demonstrates techniques used for the four primary components of deceleration: dynamic balance, eccentric strength, power, and reactive strength.

Coaches Exercise Technique Deceleration Deceleration Drills Eccentric Strength Power

Fundamentals Not Fluff: Transitional Movement Skills for Athletes

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Brett Bartholomew talks about the risks posed to athletes who are partaking in randomized and unstructured training practices often supervised by non-certified professionals. This session from the NSCA’s 2017 Coaches Conference will help you identify ways in which a “skills not drills” approach towards movement training design can not only lead to enhanced transfer of training to the competitive environment, but also better retention on behalf of the athlete as they progress through future training.

Coaches Exercise Science Exercise Technique Program design movement skills skill acquisition skill application competition

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