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Essentials of Training Special Populations
Get NSCA's Essentials of Training Special Populations — a trusted resource for students, personal trainers, exercise science professionals, and CSPS® exam prep.
Strength and Conditioning Coaches
Strength coaches make up the foundation of the NSCA since its beginnings more than four decades ago and continue to drive our purpose and passion. Learn more about obtaining the acclaimed CSCS® certification, gain knowledge through NSCA's peer-reviewed journals, and get inspired by NSCA's coaching podcast. From tools and resources to thousands of top professionals across the globe, you've got the support and the credibility of an association dedicated to your profession.
Gatorade Performance Partner Career Panel: Launching Your Strength and Conditioning Career during Challenging Times
May 21, 2021
Join Jon Jost, Andrea Hudy, Dr. Patrick Ivey, and Joe Kenn on this engaging roundtable discussion about launching your career in strength and conditioning during challenging times.
Coaches Professional Development Professional Development Career Strength and Conditioning Internship
Snatches for Sport Performance: Simple Progressions and Proven Correctives
August 1, 2020
In this hands-on session from the 2020 NSCA Coaches Conference, Sport Science Manager at USA Weightlifting, Dr. Anna Swisher, discusses the technique of the snatch including progressions, regressions, and coaching cues for each part of the movement.
Coaches Exercise Technique Olympic Lifting Snatch Power Position Cueing Progressions Regressions
Programming for Law Enforcement: Principles First
May 22, 2020
From the 2019 Tactical Annual Training, Matt Thompson, explains the principles that have helped guide his program design process and how coaches can utilize similar principles to help filter systems and methods to create a more effective training program.
TSAC Facilitators Program design Professional Development Program Design Athlete Centered TSAC-F Job Tasks Energy Systems
Rotational Power for the Everyday Athlete
January 26, 2020
With this hands-on session, David Otey discusses the anatomy and biomechanics of rotational training for the everyday athlete. Also covered is how to structure implementation of rotational training and establish parameters for any client.
Personal trainers Exercise Science Exercise Technique Program design Anti-rotation Rotation Dynamic Mobility Serape Effect
Androgen and Nutrition Strategies to Promote Anabolism and Enhance Warfighter Lethality
December 15, 2019
In this session from the 2019 Tactical Annual Training, Stefan Pasiakos identifies mechanisms by which military operations degrade muscle mass and performance, defines warfighter nutrition requirements, and discusses ethical and efficacious androgen therapies to enhance warfighter lethality.
TSAC Facilitators Nutrition Nutrition Strategies Warfighter Protein Testosterone
Staying Impactful with Athletes
November 8, 2019
In this session from the 2019 Coaches Conference, Vernon Griffith, Co-Owner of Virginia High Performance, discusses how to effectively communicate with athletes, establish trust and foster relationships, and understand the stresses that affect the mindset of young athletes.
Coaches Professional Development Youth Athletes Communication Confidence Professional Relationships hs-coaching
The Youth Physical Development Centre: Science and Practice Working in Synergy
October 8, 2019
In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.
Coaches Exercise Science Program design Testing and Evaluation Youth Development Gymnastics Case Study Growth and Maturation Training Age LTAD
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