The aim of this article was to systematically review and provide practical recommendations, where possible, for recovery strategies that are currently in use in soccer-specific practices among adult male professional players. A systematic search was conducted according to PRISMA guidelines on Web of Science, SPORTdiscus, Scopus, and PubMed databases. The effects of cold-based recovery techniques on performance recovery and attenuating the muscle soreness were
evident. Complementarily, some evidence was found that favors foam rolling and massage and compression garments. The active recovery and electronic recovery instruments presented little evidence supporting their usefulness in accelerating the recovery process of soccer players.
The Educator of the Year Award is presented to an educator who has made noteworthy contributions to education and clinical application of strength training and conditioning.
Colorado Springs, CO – The National Strength and Conditioning Association (NSCA) is proud to announce a new partnership with the National Basketball Strength and Conditioning Association (NBSCA). The agreement establishes a mutually beneficial relationship between the two associations that will support each organization’s mission to improve athletic performance and fitness.
The NSCA Conference Committee and local leadership invite the submission of presentations for National Conference, Coaches Conference, Personal Trainers Conference, and Tactical Annual Training, as well as state/provincial and regional events. Please note, all presentations must be delivered in English.
The Private Sector Coach of the Year Award, previously known as the Personal Trainer of the Year Award, recognizes an NSCA-certified professional working in the private sector who demonstrates exceptional impact in client outcomes, application of evidence-based practices, advocacy for the strength and conditioning profession, and significant contributions to the NSCA.