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Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Stress Inoculation Training in Tactical Strength and Conditioning
by Craig WellerApril 01, 2013
Tactical jobs are fast-paced, physically and psychologically intense, and failure can have tragic consequences, making it vital to train tactical athletes to perform better under stress.
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Integration of Visual Flash Reflex Technology for Collegiate Strength and Conditioning Professionals in Agility Training Programs for Collegiate Baseball Players
By Alex Earp, and Jeffrey Hartman, PhD, CSCS, NSCA-CPT | June 27, 2025The purpose of this article is to explore the usage of visual flash reflex technology and its place in collegiate baseball programs.
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A Framework for Workplace Health Programs in Public Safety
By Brian K. Leary, PhD, and Miriam Leary, PhD | June 24, 2025This article provides a framework for implementing a workplace health program with a focus on improving the health outcomes of public safety personnel.
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GLP-1 Medications – What Personal Trainers Need to Know
By Aj Mortara, EDD, CSCS,*D | June 20, 2025This article discusses why personal trainers need to know how GLP-1 medications work, their efficacy, and their side effects so they will be prepared to interact with clients using these drugs.
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