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Applying Components of Achievement Goal Theory for Strength and Conditioning Coaches
by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP,April 01, 2016
A vast majority of athletes you coach will not become professional athletes, but the major components of Achievement Goal Theory (AGT) carryover outside of sport into any achievement-based setting. It can be argued that coaches helping athletes adopt a more productive set of achievement orientations is the single greatest contribution that coaches can make to the athletes’ lives.
Meal Frequency and Weight Loss—Is There Such a Thing as Stoking the Metabolic Fire?
by Dylan KleinApril 01, 2015
This article discusses the effects of an increase or decrease in meal frequency, specifically in regards to metabolic rate and body fat loss.
Opportunities for CEUs while Following “Stay Home” Orders
by NSCAMarch 27, 2020
During this time of the COVID-19 public health emergency, we understand many of you are adjusting to the reality of self-quarantine or “stay home” orders. At NSCA, we are also adapting, and our volunteers and professionals are working hard to serve and support you through these trying circumstances.
Latest Articles
Velocity-Based Training, From Theory to Application: The Basics
By Adam Virgile, CSCS | September 25, 2020This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.
Typical Starting Patterns
By Developing Speed | September 18, 2020This excerpt from Developing Speed discusses the various start patterns that exist and how to include them in a speed development program.
Members only
From the Field – A Closer Look at Squat Variations
By Lee Boyce | September 18, 2020This article briefly explains different squat variations, as well as how they differ from a physics and biomechanics standpoint.
Members only
Strength Training Practices for Rowing – Part 3 – Conditioning Training
By Williamson Ruth, CSCS and Blake Gourley | September 11, 2020This is the third and final article of a series on strength training practices for rowing and will focus on the energy systems development of rowing athletes.
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Many of these articles come from NSCA's publications, which NSCA offers to provide you with a valuable balance of the newest findings in strength and conditioning research. As some of the most sought after in the industry, these publications are top resources for your continuing education and professional development.
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