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Examining the Connection between Training the Core and Performance
By Douglas Tvrdy, DPT, CSCS | November 26, 2021

This article examines how training the core and performance are connected. This article seeks to help propose how to best use the literature to maximize understanding and use of the current concepts.


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Practical Program Considerations when Designing a Training Program for Firefighters
By Matthew Sokoloski, CSCS, TSAC-F, Chris Irvine, CSCS, Ryan Gordon, CSCS, Isaac Rowland, CSCS, and Dr Brandon Rhett Rigby, PhD, CSPS, NSCA-CPT | November 26, 2021

The purpose of this article is to identify considerations that are to be taken into account when designing and implementing an annual training program for firefighters, as well as to discuss strategies for implementation.


Third-Party Review of Supplements
By NSCA's Essentials of Tactical Strength and Conditioning | November 19, 2021

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of third-party certifications on supplements in the tactical population.


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TSAC Research Column – April 2021
By Dustin Dunnick, PhD, CSCS | November 19, 2021

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.


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