Trent Lawton

Contact Trent Lawton

Contact Trent Lawton

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Trent Lawton is an expert in strength and conditioning with over 25 years' experience coaching Olympic and World Champions. His seminal published research examined repetition fatigue and inter-repetition rest (cluster-training) to maximise velocity-based strength training outcomes. For the past 12 years, Trent has held the appointment of National Strength and Conditioning Lead for Rowing New Zealand – one the world best rowing nations. His doctoral thesis, completed in 2012, examined the Strength Testing and Training of Elite Rowers.

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