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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Trent Lawton

Contact Trent Lawton

Contact Trent Lawton

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Trent Lawton is an expert in strength and conditioning with over 25 years' experience coaching Olympic and World Champions. His seminal published research examined repetition fatigue and inter-repetition rest (cluster-training) to maximise velocity-based strength training outcomes. For the past 12 years, Trent has held the appointment of National Strength and Conditioning Lead for Rowing New Zealand – one the world best rowing nations. His doctoral thesis, completed in 2012, examined the Strength Testing and Training of Elite Rowers.

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