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Cody McDermott is the Head Group Fitness Instructor, Head Personal Trainer, Manager, and Part-Owner of Shed Group Fitness Belle Meade in Nashville, TN. McDermott has been with Shed since November 2014, a boutique studio that specializes in high-intensity interval training (HIIT) and personalized workouts for one-on-one clients. Since then, Shed has grown to five locations in the Nashville area and has contributed to the fitness community in Nashville.
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