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Importance of Rate of Force Development

CEU Value:

0.2

If quiz score is at least 70%
CEU Category:
B
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In this session from the 2017 NSCA National Conference, Mike Stone explains what rate of force development (RFD) is, how it is derived, and the underlying mechanisms affecting RFD.

Member Price

$20


Member Price

$20

Non-Member Price

$30


Non-Member Price

$30

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