Stay on top of the changing science of strength and conditioning, and increase your professional knowledge through the latest NSCA continuing education.
Members can take advantage of up to 12 free CEU opportunities throughout the year along with generous event, NSCA store and recertification discounts. Make an easy decision and join today!
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Throughout 2020, NSCA members gain access to select complimentary quizzes, each for a limited time. Once the complimentary period ends, the quiz will be offered at standard rates. Current offers available to members are below.
The use of various modes of exercise to induce postactivation potentiation (PAP) has been studied in the current literature. However, discussion on the advantages and disadvantages of these multiple modes of exercises in inducing PAP within one review study has not been conducted. A brief discussion on the available findings on the effects of different exercises in inducing PAP is presented in this review. Coaches and athletes should take the available information into consideration because the magnitude of PAP effect may vary depending on the mode of exercise performed. Members Free Access: 7/1/2020-8/31/2020Access the Quiz
The world is currently facing a serious coronavirus pandemic (COVID-19). This novel coronavirus is a new virus for which effective drugs and vaccines have not yet been developed. Amateur and professional athletic events around the world have been stopped, and teams and athletes have had to adopt social withdrawal measures, interrupting their training and preparation routines for competitions. Given this alarming scenario, the included literature aims to alert athletes to the importance of maintaining a conditioning routine during this confinement period and best practices for a return to training, as circumstances allow. Members Free Access: 7/1/2020-8/31/2020Access the Quiz