Stay on top of the changing science of strength and conditioning, and increase your professional knowledge through the latest NSCA continuing education.
Members can take advantage of up to 12 free CEU opportunities throughout the year along with generous event, NSCA store and recertification discounts. Make an easy decision and join today!
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Throughout 2020, NSCA members gain access to select complimentary quizzes, each for a limited time. Once the complimentary period ends, the quiz will be offered at standard rates. Current offers available to members are below.
This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance. Members Free Access: 11/1/2020-12/31/2020
The current trend in healthcare is leading to a quicker discharge from physical therapy and, for many clients, a quicker transition back to personal training. Thus, physical and occupational therapists are looking to collaborate with personal trainers who have a working knowledge of the shoulder to aide in the safe transition from rehabilitation to performance. As noted in NSCA’s Guide to Program Design, this collaboration will help prevent personal trainers and strength and conditioning coaches from being pushed outside their area of expertise and will ultimately help safely return clients and athletes to their respective fitness pursuits and sports. A knowledge of shoulder exercise modifications and progressions can help reduce the risk of re-injury and maximize performance. Members Free Access: 11/1/2020-12/31/2020