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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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1

Which of these supplements is related to an increase in fat oxidation?



2

Tarnopolsky et al. recommend men engaged in strength training consume, at a minimum, how much protein per day?



3

According to Cory Smith, having a high level of which regulating amino acid is most important?



4

Mike Ormsbee recommends a train high, sleep low philosophy as it relates to



5

According to Mike Ormsbee, eating which macronutrient before bed will enhance quality of training?



6

Which of these supplements is considered an alkalizing agent?



7

Alcohol has shown to most acutely affect protein



8

An acute effect of alcohol consumption, as it relates to resistance training, is a decrease in which of the following?



9

Which type of training is effected by alcohol?



10

Mike Ormsbee suggests unfit people eat what amount of calories before bed?




1

Which of these supplements is related to an increase in fat oxidation?



2

Tarnopolsky et al. recommend men engaged in strength training consume, at a minimum, how much protein per day?



3

According to Cory Smith, having a high level of which regulating amino acid is most important?



4

Mike Ormsbee recommends a train high, sleep low philosophy as it relates to



5

According to Mike Ormsbee, eating which macronutrient before bed will enhance quality of training?



6

Which of these supplements is considered an alkalizing agent?



7

Alcohol has shown to most acutely affect protein



8

An acute effect of alcohol consumption, as it relates to resistance training, is a decrease in which of the following?



9

Which type of training is effected by alcohol?



10

Mike Ormsbee suggests unfit people eat what amount of calories before bed?




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