One of the most common questions received is, "How do I prepare for the CSCS® exam"? Preparation for the NSCA’s certification exams begins with a plan. The following steps provide you with a fairly comprehensive set of recommendations that, based on your background, may need modification: no one set of recommendations or resources can meet the needs of each individual. You will need to determine what steps meet your needs and provide you with the knowledge, skills, and abilities to certify and begin your career as a strength and conditioning professional.
Exercise Science Related Degree |
Internships or Practical Experience |
Approximate Length of Time |
Yes |
Yes |
3 to 6 weeks |
Yes |
No |
3 to 6 months |
No |
Yes |
4 to 6 months |
No |
No |
6 to 9 months |
The NSCA’s Essentials of Strength and Conditioning (4th edition) and other official resources are valuable tools to help you prepare for the CSCS exam. The CSCS Study Guide, based on the CSCS Detailed Content Outline, has been put together to help you understand the exam, how to focus your preparation, and assess your knowledge as you prepare.
Keep in mind that the exam does not assess your ability to memorize and recall content found within the materials, but your ability to apply the knowledge, skills, and abilities required of a practicing Strength and Conditioning professional. The NSCA does not require, provide, nor endorse any specific study guides, preparation materials, or review courses. Candidates who choose to use and/or purchase NSCA preparatory materials are not guaranteed a passing score on certification exams offered by the NSCA. Visit the NSCA Store to view the available CSCS exam preparation materials.
Additional Resources for gaining knowledge and experience: