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Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Stress Inoculation Training in Tactical Strength and Conditioning
by Craig WellerApril 01, 2013
Tactical jobs are fast-paced, physically and psychologically intense, and failure can have tragic consequences, making it vital to train tactical athletes to perform better under stress.
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Role of the Certified Exercise Professional within the Healthcare Continuum
By Dalan Zydel, MS, CSPS, and Mark Young, MS, TSAC-F | September 05, 2025This article explores the various functions of exercise professionals within the healthcare system.
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Blood Biomarkers of Overtraining Syndrome
By Brandon Lee, MS, RD, CSSD | September 02, 2025This article will discuss the importance of blood biomarker monitoring as a vital tool in overtraining syndrome diagnostics and recovery.
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Sport Science Load Monitoring Practices, Application, and Practicality for First Responders – Part II
By Robert Lockie, PhD, TSAC-F,*D, and Jay Dawes, PhD, CSCS,*D, NSCA-CPT, TSAC-F,*D, FNSCA | August 29, 2025This article is the second part of a two-part series that discusses the science behind load monitoring practices of global positioning system (GPS) technology and blood lactate monitoring for first responders.
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