The 10 Pillars for Successful Long-Term Athletic Development

by Yann Le Meur, PhD
Other May 2017


Learn about the 10 pillars of successful long-term athletic development, summarizing the key recommendations detailed within the National Strength and Conditioning Association’s (NSCA) Position Statement on Long-Term Athletic Development (LTAD).

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Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recove ...

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