The 10 Pillars for Successful Long-Term Athletic Development
  • The 10 Pillars for Successful Long-Term Athletic Development
    Learn about the 10 pillars of successful long-term athletic development, summarizing the key recommendations detailed within the National Strength and Conditioning Association’s (NSCA) Position Statement on Long-Term Athletic Development (LTAD).
  • LeMeur_Yann (88px)

    About the Author:

    Yann Le Meur, PhD

    Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recovery. He worked with several French Olympic teams in the Beijing (2008), London (2012), and Rio de Janeiro (2016) Olympic Games in both individual and team sports. Le Meur leads the scientific support at Association Sportive de Monaco Football Club. He is also a renowned blogger, publishing infographics to highlight practically relevant scientific research for coaches and athletes. You can follow his work at http://YLMSportScience.com, on social media (@YLMSportScience), and discover his first book at http://bit.ly/2hkjdOL.

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  • Disclaimer: The National Strength and Conditioning Association (NSCA) encourages the exchange of diverse opinions. The ideas, comments, and materials presented herein do not necessarily reflect the NSCA’s official position on an issue. The NSCA assumes no responsibility for any statements made by authors, whether as fact, opinion, or otherwise. 
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