Patellar Tendinopathy in Team Sports

by Dr. Yann Le Meur
Other February 2019

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Preventing injury, such as patellar tendinopathy, for athletes can be done through using various volumes, loads, contractions, and equipment in the off-season. The following infographic shows exercises and techniques to help with patellar tendinopathy.

Patellar Tendinopathy in Team Sports

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Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recove...

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