Patellar Tendinopathy in Team Sports
by Yann Le Meur
Other
February 2019
Preventing injury, such as patellar tendinopathy, for athletes can be done through using various volumes, loads, contractions, and equipment in the off-season. The following infographic shows exercises and techniques to help with patellar tendinopathy.
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Yann Le Meur
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Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recove ...
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