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Creatine Supplementation for Athletes

by Pratik Patel, CSCS
NSCA Coach November 2019
Vol 6, Issue 3

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Nutrition

The purpose of this article is to discuss creatine supplementation for athletes by addressing supplementation for athletic performance, recovery, cognition, brain function, safety, contraindications, and other special considerations.

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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

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As the Director of Performance Nutrition and Assistant Strength and Conditioning Coach for the New York Giants of the National Football League (NFL), ...

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