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Development of Biomotor Abilities for Soccer

by Farzad Jalilvand Tehrani, MS, CSCS, RSCC, USAW
NSCA Coach January 2013
Vol 2, Issue 1

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Gain insight into the interactions between strength, power, speed, and agility for soccer players. Also, learn basic programing guidelines that adhere to current research.

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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

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Farzad Jalilvand Tehrani, MS, CSCS,*D, RSCC

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Farzad Jalilvand currently serves as the Head Strength and Conditioning Coach for Granada Hills Charter High School and is a strength and conditioning...

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