The Benefits of Exercise for Adolescents with ADHD and Practical Recommendation for the High School Strength and Conditioning Coach

by Brenden Ostaszewski, PhD, CSCS, RSCC
NSCA Coach September 2023
Vol 10, Issue 2

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This article highlights the benefits of exercise for adolescents with attention-deficit/hyperactivity disorder (ADHD). It also provides practical recommendations for high school strength and conditioning coaches working with ADHD student-athletes.

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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach Â»

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Brenden Michael Ostaszewski, CSCS, RSCC

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Brenden Ostaszewski is a Health Educator and Strength Conditioning Coach at the Forman School, specializing in working with students with ADHD and dys ...

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Available to:
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