Strength and Conditioning for Collegiate Trampolinists

by Callum Blades, CSCS
NSCA Coach November 2020
Vol 7, Issue 3

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This article provides guidance on designing strength and conditioning programs for male collegiate trampolinists by combining the available sport science with practical coaching experience.

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References

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Callum Blades, CSCS

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Callum Blades is a Strength and Conditioning Coach at Coventry University, UK. There he supports student athletes and performance teams across a ran ...

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