Tendinopathy and a Preventative Management Strategy for the Strength and Conditioning Professional

by Keith Chittenden, CSCS,*D, TSAC-F,*D
Personal Training Quarterly April 2014
Vol 2, Issue 4

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Tendinopathy is a pathological condition that occurs when a tendon is repeatedly injured and degenerately breaks down. Specific exercise programming may help prevent tendinitis from occurring.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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MR Keith Chittenden, CSCS,*D, TSAC-F,*D

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Keith Chittenden is a fitness trainer and holds a Master's degree in Exercise Science from California University of Pennsylvania. He was a columnist f...

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