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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

The Push Press Progression

May 2017

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These videos are accessible with the purchase of a Foundations of Coaching Lifts event.

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