Trainer Tips

Promote your professionalism with NSA-designed one sheets designed around popular topics. From resistance training for women to hydration, these research-backed guides help keep your clients and athletes informed and motivated. Included reference documents are designed to provide you with the background to the assertions on the Trainer Tips.

Getting the Most Out of Trainer Tips

These member-only resources can be used in the following ways:

1. Client Education: Trainer Tips provide visuals and bullet points to start discussion and education around popular fitness topics. Use them as an opportunity to establish professional credibility and debunk common fitness myths.

2. Behavior Change & Goal Setting: Trainer Tips include notes sections that allow clients to jot down relevant notes and goals on the printout. Encourage clients to post the Trainer Tip(s) somewhere they will see them daily (i.e., next to a computer at work, on the fridge, etc.).

3. Promotion: Attach your business card or include your name and contact information at the bottom of the Trainer Tips page. Ask clients (current or prospective) to share them with family, friends, and co-workers and use them as part of a referral program.

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