5 Researched Ways to Become a Fat Burning Beast

by Michael A. Nelson PhD, CSCS
October 2017


Learn how to increase the body’s use of fat as a fuel without compromising the use of carbohydrates for higher-intensity training. Mike Nelson, PhD, explains how combining specific nutrition and exercise together affects the use of fat as a fuel, in this session from the NSCA’s 2017 Personal Trainers Conference.

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Michael A. Nelson

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Mike Nelson has spent 20 years of his life learning how the human body works, specifically focusing on how to increase the use of both fats and carboh ...

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