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5 Researched Ways to Become a Fat Burning Beast

by Michael A. Nelson PhD, CSCS
October 2017

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Audience:
Personal trainers

Topics:
Nutrition Program design

Keywords:
Fat Burning Personal Trainer High Intensity Training Exercise and Nutrition

Learn how to increase the body’s use of fat as a fuel without compromising the use of carbohydrates for higher-intensity training. Mike Nelson, PhD, explains how combining specific nutrition and exercise together affects the use of fat as a fuel, in this session from the NSCA’s 2017 Personal Trainers Conference.

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Michael A. Nelson, CSCS

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Audience:
Personal trainers

Topics:
Nutrition Program design

Keywords:
Fat Burning Personal Trainer High Intensity Training Exercise and Nutrition

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