by Matt Berenc, CSCS, NSCA-CPT
This Bridge video demonstrates techniques that are referenced in the article “Applications of Kettlebells in Exercise Program Design,” published in Strength and Conditioning Journal in December, 2011.
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Matt Berenc is the Director of Education for the Equinox Fitness Training Institute (EFTI). In his role, Berenc oversees the development, curation, an ...
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