Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Bridge: Shoulder Function during Overhead Lifting Tasks

by NSCA
November 2015

Share:

This video demonstrates optimal joint kinematics at the shoulder complex for overhead lifting tasks as well as a screening process to provide coaches with a tool to assess an athlete’s suitability for overhead lifting.

This Bridge video demonstrates techniques that are referenced in the article, "Shoulder Function during Overhead Lifting Tasks,” published in the Strength and Conditioning Journal in October 2015. Click link to access article.

Share:
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now