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Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Bridge: The Role of Kettlebells in Strength and Conditioning

by NSCA
May 2015

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This video demonstrates reasons to consider implementation of kettlebells into a strength and conditioning program.

This Bridge video demonstrates techniques that are referenced in the article “The Role of Kettlebells in Strength and Conditioning: A Review of the Literature," published in the Strength and Conditioning Journal in June 2014. Click link to access article.

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