by Stewart G. Smith, CSCS and Jeffery G. Nichols, CSCS,*D, TSAC-F,*D
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Contact Stewart Smith
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Stew Smith has been working in the tactical fitness writing/training arena since 1999. Smith is a published author and fitness writer at Military.com ...
Contact Jeffery Nichols
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Jeff Nichols is an Exercise Physiologist with 2XU and the Co-Founder of Virginia High Performance, LLC. Nichols oversees all the strength and conditio ...
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