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Health Behavior Change: Theory and Practical Tips for the Personal Trainer

by Annette Lang, MS
October 2015

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Audience:
Personal trainers

Why are some behaviors so easy to change while others are so excruciatingly difficult? In this session from the 2015 NSCA Personal Trainers Conference, Annette Lang explains how to identify specific components that have contributed to success—or lack thereof—in changing behaviors and ultimately, habits.

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Annette Lang

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Annette Lang has contributed to the fitness industry in numerous roles; she has worked in sales, personal training, and education. Lang was the Progra...

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Available to:
Members only
Audience:
Personal trainers
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