Loading and Unloading Strategies: Managing All Variables within a Comprehensive Program

by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D
June 2020

Share:

Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
TSAC-F Stress Recovery Grip Strength Programming Tactical

Joel Raether, Director of Sport Performance at Authentic Performance Center, uses this session to take a closer look at how all variables within a program must be addressed to account for cumulative fatigue, density of variables within, and how to manage stressors for the tactical athlete with high demands for physical, mental, physiological, and emotional stress.

Share:

About the author

View full biography

Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
TSAC-F Stress Recovery Grip Strength Programming Tactical

The NSCA is a recognized 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education for all people.

See Our Mission

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Your Privacy Choices
Terms of Use
Retraction and Correction Policy
© 2026 National Strength and Conditioning Association

has been added to your shopping cart!

Continue Shopping Checkout Now