Lower Back Issues Among First Responders: The How, Why, and What

by John Hofman, MS, CSCS, USAW-1
May 2015


In this session from the 2015 NSCA TSAC Annual Training, John Hofman covers many common ailments that are specific to firefighters and how they are brought on by overuse, poor compensation, and improper motor patterns. Hofman shares effective strategies that can help improve a department’s health, wellness, and injury prevention programs, as well as corrective exercises.

Photo of John I. Hofman, MS, CSCS,*D, TSAC-F,*D
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John I. Hofman, MS, CSCS,*D, TSAC-F,*D

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John is considered one of the leading experts in the field of Public Safety Health, Wellness, and injury prevention programs. For over past 10 years h ...

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