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Monitoring Fatigue from A to Z

by Dr. Bryan Mann
February 2015

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All stressors affect training, Dr. Bryan Mann says in this lecture from Coaches Conference 2015. No matter the source of the stress - strength training, conditioning, classes, relationship or family - stress is systemic within the body. As a result, it is critical to monitor the stress load on your athletes to ensure maximal results, and it's easy to do - all you need is a pencil and paper.

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Bryan Mann

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Bryan Mann is the director of sports science for olympic sports as well as an Associate Professor of Kinesiology and Sports Sciences at the University ...

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