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Nutrient Timing Revisited

by DR Brad J. Schoenfeld, PHD, CSCS*D, NSCA-CPT*D, CSPS*D and Alan Aragon, MS
July 2014

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In this video from the NSCA's 2014 National Conference, Brad Schoenfeld and Alan Aragon discuss the evidence behind nutrient timing and exercise, focusing specifically on protein, amino acids and carbohydrate.

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Alan Aragon

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Alan Aragon is a nutrition researcher and educator with over 20 years of success in the field. He is known as one of the most influential figures in t ...

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Brad J. Schoenfeld

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