Optimal Conditioning for Multiple Sports

by Mark Kovacs, PhD, CSCS,*D
January 2013

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Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.

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Mark Kovacs, PhD, CSCS,*D

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