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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Optimal Conditioning for Multiple Sports

by Mark Kovacs, PhD, CSCS,*D
January 2013

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Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.

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Mark Kovacs, PhD, CSCS,*D

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Dr. Kovacs is the CEO of Kovacs Institute, which is a performance sciences institute focused on elite performing individuals and teams. He formally di ...

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