Rebel Sport: Integrating Strength and Conditioning into Non-Traditional, Freestyle Sports
Learn how to evaluate the performance model of non-traditional, freestyle sports, and subsequently design the preparation framework that will positively influence performance. In this session from the NSCA’s 2017 National Conference, Jeremy Sheppard explains how to provide an effective training environment that is embraced by the athletes, as well as the mindset of athletes who are rule makers and rule breakers, not rule followers.
About the author
Jeremy M. Sheppard, PhD, CSCS, RSCC*E
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Jeremy Sheppard is the Head of Strength and Conditioning at Surfing Australia, the national sporting organization for the sport of competitive surfing...
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