Resistance Training Frequency: How Often Should you Train to Maximize Strength and Hypertrophy?

by DR Brad J. Schoenfeld, PHD, CSCS,*D, NSCA CPT,*D, CSPS,*D, FNSCA
Other May 2019

Share:

In this session from the NSCA’s 2018 Personal Trainers Conference, Brad Schoenfeld talks about integrating science into training programs to optimize an individual’s genetic potential to see the best results from training.

Share:
Photo of Dr Brad J. Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
About the author

Dr Brad J. Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC

Contact Brad Schoenfeld

Contact Brad Schoenfeld

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Brad Schoenfeld

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness professional and widely regarded as one of the foremost auth...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now