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Simplifying Olympic Lifts: Competency Development for the Tactical Athlete

by Tyler J Christiansen, CSCS,*D, TSAC-F,*D, RSCC*D
April 2014

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In this hands-on lecture from the NSCA's 2014 TSAC Conference, TSAC Program Manager Tyler Christiansen introduces the concept of not only teaching the Olympic lifts to tactical athletes, but simplifying them to encourage acceptance and competency.

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Photo of Tyler J Christiansen, CSCS,*D, TSAC-F,*D, RSCC*D
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Tyler J Christiansen, CSCS,*D, TSAC-F,*D, RSCC*D

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Tyler Christiansen currently works as the Tactical Strength and Conditioning (TSAC) Program Manager at the National Strength and Conditioning Associat...

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