Simplifying Olympic Lifts: Competency Development for the Tactical Athlete

by Tyler J Christiansen, CSCS,*D, TSAC-F,*D, RSCC*D
April 2014


In this hands-on lecture from the NSCA's 2014 TSAC Conference, TSAC Program Manager Tyler Christiansen introduces the concept of not only teaching the Olympic lifts to tactical athletes, but simplifying them to encourage acceptance and competency.

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Tyler J Christiansen, CSCS,*D, TSAC-F,*D, RSCC*D

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Tyler Christiansen is a veteran soldier currently working as the Human Performance Director for the Special Warfare Training&nbsWing.  Christiansen ha ...

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