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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Sports Science: The Brain-Body Connection

by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D
April 2016

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Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training.

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Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

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Mark Stephenson serves as the Director of Sports Performance for Mass General Brighams Center for Sports Performance and Research and is a PhD student ...

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