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Sustain Your Brain: Protecting the Tactical Athletes Most Vital Asset

by Nick Barringer
April 2014

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On a daily basis, tactical athletes take in their surrounding environments, make quick decisions, and put those decisions into actions. Their success begins with the brain, and like any other muscle, it needs to be fueled properly. Join Nick Barringer as he discusses fueling the brain, nutritional threats, and substances that can stave off cognitive decline and improve performance.

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Photo of Nicholas D. Barringer, PhD, RD, CSCS,*D
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Nicholas D. Barringer, PhD, RD, CSCS,*D

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Nick Barringer currently serves as an Assistant Professor in the United States Military-Baylor University Graduate Program in Nutrition. Barringer has...

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