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Sustaining High Performance of the Tactical Athlete: The Role of Recovery, Part 1

by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D
April 2017

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Learn about the effects of recovery in neuroscience to sustain performance. In this session from the NSCA’s 2017 TSAC Annual Training, Mark Stephenson explains the neurophysiological effects of various recovery modalities in sustaining high performance.

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Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

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Mark Stephenson is currently the Human Performance Program Manager at Naval Special Warfare Development Group. Stephenson’s area of expertise is in...

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