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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Teaching Structural Integration and Movement Efficiency

by Johnny Gillespie, CSCS, NSCA-CPT
November 2014

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In this hands-on session from the 2014 NSCA Personal Trainers Conference, Johnny Gillespie teaches simple ways to cue, feel, and teach others how their body is designed to move as a single cohesive unit. From this experience, assessment for both the personal trainer and client becomes a moment-to-moment and movement-to-movement process.

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Johnny J. Gillespie, CSCS, NSCA-CPT

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Johnny Gillespie has been presenting for the National Strength and Conditioning Association (NSCA) since 2005. Gillespie is the founder of Plexus Fitn ...

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