The Science of Squatting

by DR Brad J. Schoenfeld, PhD, CSCS*D, NSCA-CPT*D, CSPS*D, FNSCA
March 2013


In this video from the NSCA's Personal Trainers Conference 2013, Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA, discusses the benefits and mechanics of squats.

TrainerTalk_thumbInterested in learning more about Brad? Check out our one-on-one interview in Trainer Talk with Brad Schoenfeld. Read about his experience, his advice for up-and-coming trainers, and learn about what motivates him to continue to grow his career of excellence. Did You Know? As one of America's leading fitness authorities, Brad serves as a member on the NSCA's Board of Directors.

About the author

Brad J. Schoenfeld, PhD, CSPS,*D, CSCS,*D, NSCA-CPT,*D

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