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The Use of Performance Tracking Technology to Facilitate Recovery

by Shawn M. Arent, PhD, CSCS,*D and MR David A. DiFabio, MA, CSCS, CSPS
July 2017

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Audience:
Personal trainers Coaches

Topics:
Program design Testing and Evaluation

Keywords:
Recovery Athlete Monitoring Training Load Training Volume Tracking Technology

In this session from the NSCA’s 2017 National Conference, Shawn Arent and David DiFabio summarize the capabilities of various wearable sports performance tracking devices and explain how devices are being used to reduce risk of overtraining, facilitate recovery, and improve performance

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About the author

Shawn M. Arent, PhD, CSCS,*D

University of South Carolina

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Shawn M. Arent, PhD, CSCS*D, FISSN, FACSM is Professor and Chair of the Department of Exercise Science at the University of South Carolina. He is also ...

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About the author

David A. DiFabio, MA, CSPS, CSCS

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Audience:
Personal trainers Coaches

Topics:
Program design Testing and Evaluation

Keywords:
Recovery Athlete Monitoring Training Load Training Volume Tracking Technology

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