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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Top 5 Performance Enhancers for Fitness

by Michael Bracko, EdD, CSCS
October 2015

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“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

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Michael R. Bracko, EdD, CSCS

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Michael Bracko is a fitness educator, writer, strength and conditioning coach, skating coach for hockey players, and back injury prevention specialist ...

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