Top 5 Performance Enhancers for Fitness
“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.
About the author
Michael R. Bracko, EdD, CSCS
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Michael Bracko is a fitness educator, writer, strength and conditioning coach, skating coach for hockey players, and back injury prevention specialist...
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