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Top 5 Performance Enhancers for Fitness

by Michael Bracko, EdD, CSCS
October 2015

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“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

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Michael R. Bracko, EdD, CSCS

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Michael Bracko is a fitness educator, writer, strength and conditioning coach, skating coach for hockey players, and back injury prevention specialist...

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