Unlocking the Hips

by Vernon Griffith II, CSCS,*D, TSAC-F,*D
Other October 2018


Vernon Griffith teaches how to identify compensation patterns associated with tactical populations and how to design proactive movement protocols for tactical athletes, in this session from the NSCA’s 2018 TSAC Annual Training.

Photo of Mr Vernon Griffith II, CSCS,*D, TSAC-F,*D
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Mr Vernon Griffith II, CSCS,*D, TSAC-F,*D

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Vernon Griffith is a Performance Consultant and owner of Performance Explored LLC.  He trains primarily with collegiate and professional athletes but ...

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