Velocity-Based Training Overview for the Tactical Operator
Velocity-based training (VBT) has been generating a lot of buzz lately. In this session from the NSCA’s 2017 TSAC Annual Training, Dr. Bryan Mann explains how and why VBT works, how different devices work, and how to account for them in training.
About the author
Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, FNSCA, RSCC*D
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Bryan Mann is an Assistant Professor of Kinesiology and Sports Sciences at the University of Miami where he teaches Strength & Conditioning as well as ...
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