Mid-Atlantic Regional Conference

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

December 07 - 08, 2018 | Aston, PA | 1.4 CEUs Category A

Overview

Location:
Neumann University - Mirenda Center
501 Convent Rd
Aston, PA 19014

Hosted by:
Rick Howard, MEd, CSCS,*D
302-593-8718
rihoward41@gmail.com

Schedule

Event Itinerary - Friday, December 7
10:00 AM - 11:00 AM
Check-in & On-site Registration
11:00 AM - 12:00 PM
Functional Strength Through Strongman Event Training
by Art Boss, NSCA-CPT & Kyle Bixler

Track 1

11:00 AM - 12:00 PM
The Fitness Entrepreneur
by Yaw Baidoo, MS, CSCS, RSCC

Track 2

12:00 PM - 12:50 PM
The Importance of a Training System
by Angelo James, CSCS

Track 1

12:00 PM - 12:50 PM
Active Isolated Stretching: Tune Into Physiology to Get Better Results in Stretching & Mobility
by David Egan

Track 2

1:00 PM - 1:50 PM
Lunch (provided)
2:00 PM - 3:00 PM
Athleticism 101: Deconstruction, Constraints, & Unpredictability
by Tony Moreno, PhD, CSCS,*D

Track 1

2:00 PM - 3:00 PM
Motivating the Tactical Population
by John Llewelyn, TSAC-F

Track 2

3:00 PM - 4:00 PM
LTAD/Physical Education...Why?
by Pat Cullen-Carroll, MEd, CSCS, RSCC*E

Track 1

3:00 PM - 4:00 PM
Programming for the Athlete Who Wants More
by Matt Nein, MS, CSCS,*D, RSCC*D

Track 2

4:00 PM - 5:00 PM
Creating the Champion’s Mindset Through Injury Prevention and Competition
by VJ Stanley

Track 1

4:00 PM - 5:00 PM
Effects of an Adjustable Workout System on Measures of Performance in Collegiate Athletes
by Ken Clark, PhD, CSCS; Cory Walts, MA, CSCS,*D, RSCC; Sabrina Murphy, CSCS

Track 2

5:00 PM - 6:00 PM
Movement Games
by Dave Brixius, CSCS,*D

Track 1

5:00 PM - 6:00 PM
Roundtable Discussion
by Greater Philadelphia Strength Coaches

Track 2

6:00 PM - 7:00 PM
Teaming Up: Tailoring Nutrition to Optimize Youth Athletic Performance
by Jeremy Hoy, MS, CSCS & Heather Mangieri, MS, RDN, CSSD

Track 1

6:00 PM - 7:00 PM
Preparing Athletes for College Sports
by Angelo Gingerelli, MBA, CSCS

Track 2

Event Itinerary - Saturday, December 8
7:30 AM - 8:20 AM
Early Bird Workout - Sponsored by the Women's Committee
by Lauryn Meyer, MS, CSCS
8:30 AM - 9:00 AM
Check-in & On-site Registration
9:00 AM - 10:00 AM
Legal Tips for Every Strength Coach & Personal Trainer
by Hubert Lee, MA, CSCS, NSCA-CPT & Kristin Giakis, JD

Track 1

9:00 AM - 10:00 AM
Comprehensive Strength Training for the Head, Jaw, Neck and Upper Back
by Rob Taylor, CSCS,*D, NSCA-CPT,*D

Track 2

10:00 AM - 11:00 AM
Pelvic Floor Fitness and the Female Athlete
by Tamara Riel, PhD, CSPS

Track 1

10:00 AM - 11:00 AM
Low Carbohydrate Diets for Health & Human Performance
by Greg Biren, PhD, CSCS,*D & Daniel Freidenreich, PhD

Track 2

11:00 AM - 12:00 PM
Youth Resistance Training: Past Practices, New Perspectives and Future Directions
by Avery Faigenbaum, EdD, CSCS, CSPS, FNSCA

Track 2 - KEYNOTE

12:00 PM - 1:00 PM
Lunch (sponsored by the NSCA Women's Committee) / Women’s Committee Roundtable

Leveling the Play Field for Women in Strength and Conditioning

-Discuss critical issues that affect women in the strength and conditioning fields

-Have experts in the field contribute their knowledge on possible solutions to the challenges

1:00 PM - 2:00 PM
Considerations for Training the Female Athlete
by Bobby Smith, MS, CSCS,*D, RSCC*D

Track 1

1:00 PM - 2:00 PM
Assessments for Improved Coaching Performance
by Andy Gillham, PhD, CSCS,*D

Track 2

2:00 PM - 3:00 PM
Sport Anxiety & Athlete Burnout: Be a Difference Maker
by Crystal Chariton, MS, CSCS

Track 1

2:00 PM - 3:00 PM
Administration Compounds Developing a Strength & Conditioning Program
by Darin Thomas, MS, CSCS

Track 2

3:00 PM - 4:00 PM
Re-Engineer Your Thought Process Through the Network Diagram
by Kelvin King, MS

Track 1

3:00 PM - 4:00 PM
The Role of Biomechanics & Movement Evaluation in Sports: The Strength & Conditioning Perspective
by Cassiano Costa, PhD

Track 2

4:00 PM - 5:00 PM
Collegiate Athlete Essentials: Parameters for Incoming Athletes
by Chris Allen, MS, CSCS

Track 1

4:00 PM - 5:00 PM
Start Your Own Business
by Phil Tran, MSEd, CSCS,*D

Track 2

Registration


BOTH DAYS
Thru Nov 27 After Nov 27 
NSCA Member Rate $140 $210
Student Rate** $35 $45
Non-Member Rate $160 $230
FRIDAY ONLY    
NSCA Member Rate $70 $105
Student Rate** $35 $45
Non-Member Rate $90 $125
SATURDAY ONLY    
NSCA Member Rate $70 $105
Student Rate** $35 $45
Non-Member Rate $90 $125

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

** Student Rate - please call 1-800-815-6826 ext. 203 to register. 

Register online above or use our PDF registration form to mail, fax or email your registration.

REFUND POLICY 

All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone.  A 50% refund will be granted on or before 11-27-18. NO REFUNDS will be given after 11-27-18.

Accommodations

Sponsors

Local events supported in part by:

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