December 07, 2019 | Emporia, KS | 0.7 CEUs Category A
Emporia High School
3302 West 18th
Emporia, KS 66801
|Event Itinerary - Saturday, December 7|
8:00 AM - 8:45 AM
Check-in & On-site Registration
8:45 AM - 9:00 AM
Welcome & Introductions
by Paul Luebbers, PhD, CSCS,*D
9:00 AM - 10:00 AM
Supplement Your Sessions
by Randy Wells, MS, CSCS,*D, RSCC*E
This hands-on session will provide practitioners with a wide variety of exercises that can be implemented into any training program. Useful tools for your tool box whether working with individual fitness enthusiasts, athletes, or entire teams.
10:00 AM - 12:00 PM
by Dan John, MA
Now that your athletes and clients have mastered the basics, what's the next step? This presentation will help you determine which strategies will not only work best in moving your athletes towards their goals, but also how to implement them.
12:00 PM - 1:00 PM
Lunch (provided) | Student Poster Presentations | Open Q & A
1:00 PM - 2:00 PM
Long-Term Athletic Development
by Chat Williams, MS, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
This presentation will cover the systematic approach Youth Performance utilizes in-season and off-season training youth athletes 8-20 years of age.
2:00 PM - 3:00 PM
Mobility, Stability, and Strength: The Trifecta for Shoulder and Hip Performance
by James Thayer, MS
Utilizing a hands-on approach this presentation will focus on shoulder and hip performance by incorporating a mobility, stability, and strength model. With the integration of corrective exercises it will demonstrate how, why, and when to implement this model.
3:00 PM - 4:00 PM
The Four Pillars of Performance Nutrition
by Natasha Hansen, MS, RD, LD
If athletes can follow the four nutrition baseline principles, performance outcomes can be enhanced to reach fullest potential. Discussion will cover topics such as nutrient timing and frequency, hydration and recovery practices, and popular diets and supplement use.
|Thru Nov 26||After Nov 26*|
|NSCA Member Rate||$75||$110|
*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).
Register online above or use our PDF registration form and email to email@example.com.
All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 11-26-19. NO REFUNDS will be given after 11-26-19.
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