Delaware State Clinic

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

April 18, 2020 | 0.6 CEUs Category A

Overview

VIRTUAL EVENT

The NSCA wants to assure you that your health, safety and well-being is our highest priority. We have determined it best to change the format to a virtual event via Zoom. We will notify you by e-mail with more details. Please visit the link below for Zoom Instructions.

Registration will close April 17th, 12pm Mountain Time. 

Location:
Zoom - Instructions HERE

Host:
Julia Olsen, MS, CSCS,*D
302-363-3379
juliaolsencrw@gmail.com

Schedule

Event Itinerary - Saturday, April 18 - Eastern Time Zone
8:30 AM - 9:00 AM
Online Check-in
9:00 AM - 10:00 AM
Letters to the Younger Coach
by Phil Tran, JD, MSEd, CSCS,*D

1. Attendees will learn strategies to enhance and maximize their growth and development in their early years working in the strength and conditioning profession. 2. Attendees will learn strategies that will maximize their connections and bonds with their athletes and clients.

10:00 AM - 11:00 AM
Corrective vs Conditioning Exercises: How Do They Both Fit Into a Modern Fitness Program
by Terique Boyd, CSCS

1. Define corrective exercise, examine a protocol used to screen for corrective exercise, determine how it's a right fit for a athlete vs a recreational fitness client.  2. Define conditioning exercise, examine how strength and conditioning develops athletic performance, determine how functional movement can be used in wide variety of settings.  3. Focus on how you can fit both into a cohesive program via movement prep, to main workout, to recovery.

11:00 AM - 12:00 PM
Fundamentals of Teaching the Clean
by Steve Smith, EdD, CSCS, RSCC

This presentation will provide the breakdown of the basics for teaching the clean. Attendees will have the hands-on opportunity to work through the teaching progressions, learn teaching and coaching cues, and ways to incorporate the clean and its assistive movements into their programs to help optimize safety and elevate performance.

12:00 PM - 12:30 PM
Lunch Break
12:30 PM - 1:30 PM
Fluid Periodization - Training the Modern Day Athlete
by Matt Nein, MS, CSCS,*D, RSCC

This presentation will look into the concept of Fluid Periodization and how we as coaches can best utilize this model to optimally train our ever busy athletes. Along with establishing the key pillars of development and assessing commitment, and understanding.

1:30 PM - 2:30 PM
The Mindset of Our Clients: Helping Everyone to Achieve Goals
by Julia Olsen, MS, CSCS,*D and Jessica Moyer, The Ice House

Overview of motivational factors to increase the drive to obtain goals. Jessica will introduce her Five G’s for an optimal client mindset.

2:30 PM - 3:30 PM
Creating a Disciplined Culture in the Weight Room
by Chris Thompson, MEd, CSCS

1. How to create disciplined athletes in your training session. 2. How to explain your why to your athletes: the buy-in factor. 3. How to keep control of your workout.

Registration



Thru April 7 After April 7
NSCA Member Rate $65 $95
Student Rate $30 $40
Non-Member Rate $85 $115

REFUND POLICY 

All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone.  A 50% refund will be granted on or before 4-7-20. NO REFUNDS will be given after 4-7-20.

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Sponsors

Local events supported in part by:

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